Starting out as a dancer gave me an aspect of mindfulness that I didn’t even realise that I was getting…because to dance is to be aware of every piece of your body while you’re moving. It’s like a meditation unto itself.

What It Means

This is a placeholder explanation generated by the low-overhead model. It interprets "Starting out as a dancer gave me an aspect of mindfulness that I didn’t even realise that I was getting…because to dance is to be aware of every piece of your body while you’re moving. It’s like a meditation unto itself." in the context of "On how meditation complimented her dance background in “Goldie Hawn: ‘I was born with a high set point for happiness’” in The Guardian (2020 Apr 13)" to mean that wisdom is timeless.