p. 23
“

It is important to remember that when the body tells you to sleep or rest, it does so because it needs time to rejuvenate itself. Therefore, getting proper rest will help all aspects of existence. [...] Try to eat no later than three hours before lying down. If you want to maximize the nourishing benefits of sleep, you should try to go to bed before 10 p.m.

— Bhakti Tirtha Swami

What It Means

This is a placeholder explanation generated by the low-overhead model. It interprets "It is important to remember that when the body tells you to sleep or rest, it does so because it needs time to rejuvenate itself. Therefore, getting proper rest will help all aspects of existence. [...] Try to eat no later than three hours before lying down. If you want to maximize the nourishing benefits of sleep, you should try to go to bed before 10 p.m." in the context of "p. 23" to mean that wisdom is timeless.

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Source: Wikiquote: "Bhakti Tirtha Swami" (Books Sriti, Spiritual Warrior, Volume I: Uncovering Spiritual Truths in Psychic Phenomena (Hari-Nama Press, 1996), Chapter 1: Dreams: A State of Reality) The 'What it means' explanation text was generated by Google Gemini Flash (accessed January 18, 2026). https://gemini.google.com/app
Bhakti Tirtha Swami

About Bhakti Tirtha Swami

Bhakti Tirtha Swami (February 25 1950 – June 27 2005), also known as Swami Krishnapada, was a prominent scholar, Gaudiya Vaishnava Hindu teacher, and religious leader of the International Society for Krishna Consciousness, commonly known as the Hare Krishna Movement. He was the disciple of A. C. Bhaktivedanta Swami Prabhupada.